Sachin Sharma

Ideas for mental health and everything affecting it.
Old fashioned flat lay with letters writing accessories on dark wooden background

The Quest for Happiness: A Heartfelt Letter

After everybody was asleep, I looked at the night bulb and spoke in a loud enough volume, “Wow! Everybody is asleep but I am still awake.” Nobody moved and I smiled like an idiot at the whole situation. That was how easy you were.

golf ball on lip of cup. Golf ball on green grass in golf course

Too Much of a Good Thing: The Negative Side of Sacrificing for Others

Yes, I am talking to you – the person who is considerate and kind. You are halfway through your life and if you look back, you have spent most of your energy on adjusting. Adjusting to other people, their requirements, their preferences, their happiness etc. You think you are doing good to them or yourself. Trust me, you are doing nothing good to them and definitely not to yourself. Let me explain why.

Motivational words on blue letter board and background with coffee. Self care morning positivity

The Power of Self-Love: How to Be Happy Alone and Just Be Awesome!

Life has its unique ways of teaching those who are not wise enough to perceive things the way they are instead of what they should be, for their own emotional comfort. It seemed like a big deal at that time but it was just a reality check I was faced with. I learned to stop being pathetic, being at somebody else’s mercy.

Smiling Young Woman in Morning

From Sunrise to Success: The Morning Habits of Highly Successful People

Prioritizing all the tasks of your day prepares you mentally and makes it easier to divide your time according to the importance of the task. It also helps you to keep a track of your progress anytime during the day and makes it less likely for you to miss something important and get worried afterward.

A fire in nature, burning reeds and trees, uncontrolled burning of vegetation

The Dark Side of Emotions: How “Hurt” Sentiments Fuel Injustice and Division

Why is it that our caste or religion is way more important to us than humanity and the greater good of people? I wonder what these friends of mine would be like if the people of ISIS or other such terrorist organizations belonged to their caste as well. They would have certainly cried every time a terrorist was hanged to death by our law and protested against it in the same way they did for the reservation.

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