Mindful Parenting: How to Raise Mentally Healthy Children
January 22, 2023
Being a parent is one of the most rewarding, but also challenging, experiences in life. One of the most important things we can do
Building Resilience: How to Bounce Back from Adversity
June 5, 2022
Resilience is the ability to bounce back from adversity, to adapt to change and to cope with difficult situations. It’s a vital aspect of
The 4 Types of Toxic People You Need to Stay Away From
December 26, 2021
Toxic people come in all shapes and sizes and can creep into your life without you even realizing it. They can be your friends,
The True Meaning of Helping: Why Seeking Gratitude Shouldn’t Be the Goal
January 26, 2020
It’s surely tempting to stay because you get to listen to at least a few words of gratitude and appreciation, and that too, from a complete stranger. It boosts our self esteem and make us feel worthwhile. Despite that, I would not recommend staying for too long; here’s why:
Too Much of a Good Thing: The Negative Side of Sacrificing for Others
April 8, 2016
Yes, I am talking to you – the person who is considerate and kind. You are halfway through your life and if you look back, you have spent most of your energy on adjusting. Adjusting to other people, their requirements, their preferences, their happiness etc. You think you are doing good to them or yourself. Trust me, you are doing nothing good to them and definitely not to yourself. Let me explain why.
The Dark Side of Emotions: How “Hurt” Sentiments Fuel Injustice and Division
February 25, 2016
Why is it that our caste or religion is way more important to us than humanity and the greater good of people? I wonder what these friends of mine would be like if the people of ISIS or other such terrorist organizations belonged to their caste as well. They would have certainly cried every time a terrorist was hanged to death by our law and protested against it in the same way they did for the reservation.
My Childhood Excuse That Became a Running Joke
February 15, 2016
One day, we sort of overdid it and were way too late before we could reach home. It was already dark and there was no way that our parents would believe that we studied for so long. I reached home at about 8 o’clock and my parents asked the obvious question as soon as they saw my face.
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