When it comes to relationships, we all want to feel loved, respected and appreciated. But what happens when our mental health struggles get in
Empathy is the ability to understand and share the feelings of others. It is a crucial component of emotional intelligence and a key factor
Being a parent is one of the most rewarding, but also challenging, experiences in life. One of the most important things we can do
Resilience is the ability to bounce back from adversity, to adapt to change and to cope with difficult situations. It’s a vital aspect of
Toxic people come in all shapes and sizes and can creep into your life without you even realizing it. They can be your friends,
It’s surely tempting to stay because you get to listen to at least a few words of gratitude and appreciation, and that too, from a complete stranger. It boosts our self esteem and make us feel worthwhile. Despite that, I would not recommend staying for too long; here’s why:
Yes, I am talking to you – the person who is considerate and kind. You are halfway through your life and if you look back, you have spent most of your energy on adjusting. Adjusting to other people, their requirements, their preferences, their happiness etc. You think you are doing good to them or yourself. Trust me, you are doing nothing good to them and definitely not to yourself. Let me explain why.
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