Sachin Sharma

Tag: Issues

  • The 4 Types of Toxic People You Need to Stay Away From

    The 4 Types of Toxic People You Need to Stay Away From

    Toxic people come in all shapes and sizes and can creep into your life without you even realizing it. They can be your friends, family members, colleagues, neighbors, or even strangers on the subway. Some are easy to spot, while others are more subtle in their toxic behavior. But, the good news is, you can identify them and take action to protect yourself.

    As we step into the new year, it’s time to leave toxic people behind and make room for positivity and growth. In this article, we’ll be discussing four types of toxic people you need to stay away from and why.

    1. The Possessive Type

    These are the people who initially seem caring and concerned, but as time goes on, their true colors show. They want nothing more than to control every aspect of your life, which stems from their own insecurities. They disguise their control tactics as concern for your well-being, but deep down, they know they can’t survive without you. They try to isolate you from your loved ones and make you dependent on them.

    While co-dependence is a necessary component of a healthy relationship, it’s important to remember that you need to be in charge of your life. If someone else is making decisions for you, it’s time to show them the door.

    2. The Jealous Type

    These people appear friendly on the surface, but they won’t hesitate to bring you down behind your back. They constantly criticize you, find ways to undermine you, and make your life miserable. They often originate from a lack of confidence in their own abilities or jealousy towards your achievements.

    It’s important to keep your distance from these types of toxic people, as they can take advantage of you when you’re most vulnerable. Keep in mind that their jealousy is a reflection of their own weakness, and you don’t need them in your life.

    3. The Intrusive Type

    These toxic people can be found among friends, relatives, or even family members. They have no respect for your privacy and want to know everything about your life. They offer unwanted advice and are always in your business, even when it’s not their concern.

    To deal with these types of toxic people, you need to be firm and set clear boundaries. If you don’t, they will take advantage of your kindness and bring you down with their constant chatter and intrusion.

    4. The Competitive Type

    Life is not a race, and it’s important to remember that everyone is on their own unique path towards their own unique destination. But, being surrounded by competitive people can lead to you comparing your life to others and hinder your progress.

    In a workplace filled with competitiveness, it can be hard to focus on your own goals and be creative. It’s better to look for a supportive work environment where colleagues are more collaborative and less competitive. This will help you grow your skills and establish yourself as a valuable team player.

    In conclusion, these four types of toxic people can easily be misinterpreted as positive influences, but it’s important to recognize their toxic behavior and take action to protect yourself. As you start the new year, leave these toxic people behind and make room for positivity and growth in your life.

  • Why Going Non-Toxic is Hard and How to Make it Easier

    Why Going Non-Toxic is Hard and How to Make it Easier

    Going non-toxic can be a big change, but it’s worth it for your health and the environment. You may have to do some research, spend a little extra money, and learn new things, but it’ll pay off in the long run.

    Let’s face it, not all products are created equal. Some of the stuff we bring into our homes can be downright dangerous. Chemicals in cleaning agents, cooking utensils, and other household items have been linked to illnesses like cancer, allergies, diabetes, and lung disease. And the sad part is, some of these illnesses are untreatable once you have them.

    It’s not just about our health either. These toxic products are also harmful to the environment. The toxic waste released during production can pollute the planet.

    So, why aren’t we all jumping on the non-toxic bandwagon? It’s not that simple. Firstly, it’s hard to know what products are truly safe. There are so many clever ads and labels out there that it’s difficult to tell what’s real and what’s not. Secondly, non-toxic products can be more expensive. The production costs are higher because the raw materials and manufacturing processes are more complex.

    But here’s the good news. You can make it easier. One way to save money is to buy local. Local businesses often have lower marketing costs, which means they can offer the same non-toxic products for less. Plus, their products have a shorter shelf life, which makes stock management easier. And who knows, the quality might even be better than the big international brands.

    Making the switch from conventional to non-toxic products can be challenging. You may have to get used to using new products, but the benefits far outweigh the hassle. Think of it like this – it’s a small inconvenience now to avoid being on medication for the rest of your life.

    Finding non-toxic alternatives can also be a challenge. But there are plenty of resources available to help you. Look for recipes for making things like natural toothpaste, hair conditioners, and cleaning agents. There are tons of YouTube channels, Reddit threads, and health blogs that offer great information. Just grab your phone and start searching.

    Take it one step at a time and don’t be afraid to experiment. You’ll be amazed at how quickly you can make your home a healthier, safer place. And in the end, you’ll have peace of mind knowing that you’re doing everything you can to live a long and healthy life.

  • The Psychology of Procrastination: Understanding Why You Put Things Off

    The Psychology of Procrastination: Understanding Why You Put Things Off

    Have you ever found yourself putting things off, even though you know they need to get done? You’re not alone! Procrastination is a common struggle for many people, and it can be a tough habit to break. But the good news is, by understanding the psychology behind why we procrastinate, we can learn how to overcome it and get things done.

    The Roots of Procrastination

    For me, procrastination started as a lack of motivation. I would get an idea and then lose steam as I went from planning to execution. But even when I did get started on a project, I always found the execution part to be more enjoyable than the planning and preparation stages.

    This led me to start a YouTube channel, where I could share my ideas through video. I thought it would be a more engaging and efficient way to publish content. But the process of learning to shoot and edit professionally was much more time-consuming than I anticipated. This led me to start a separate YouTube channel where I could focus solely on learning to shoot and edit. Although my first attempts weren’t great, I learned a lot and was able to see how much I was already ahead of many other YouTube channels in terms of video and editing quality.

    Making Matters Worse

    The second wave of COVID-19 hit India and brought my progress to a halt. I got infected and wasn’t able to edit the video I shot in April 2021. Our upcoming guests also started to have second thoughts about shooting in the middle of the pandemic, so I took a much-needed break.

    But that break only made things worse. I think it was either a side effect of COVID or my habit of procrastination evolving, but I wasn’t re-energized. Instead, my habit of delaying and postponing things became more consistent.

    Realizing the Problem

    I then realized that my procrastination had taken over other areas of my life as well. For example, I started a blog with the intention of using it as a journal, but over time it turned into a lifestyle and news website, and eventually, an abandoned page. I felt guilty and ashamed that I had let my busy life get in the way of something I loved doing, like writing.

    Finding a Solution

    After much contemplation and self-reflection, I finally understood the root of my procrastination problem. I realized that my procrastination was like a “friend with benefits.” It was okay to have it around when I needed a break, but I was relying on it even when I should be focusing on more important things. This was turning into a guilty pleasure, and I knew it was time to end it before our relationship became toxic.

    The lesson is: it’s time to say goodbye to this “fun friend.” The guilt of being complacent was making me miserable, and it was time to focus on the things that matter. So, my dear procrastination, it’s time for us to take a break from each other. Let’s make sure our beautiful relationship doesn’t turn toxic and ruin one of us. And we both know it would be me!

  • The Price of Love: What it Takes to Make an Indian Marriage Work

    The Price of Love: What it Takes to Make an Indian Marriage Work

    Marriage is a beautiful journey filled with love, laughter, and compromise. Whether it’s a love marriage or an arranged one, once you get hitched, you are in for a wild ride. Some of the sacrifices you may have to make might not be easy, but they are necessary to keep the marriage going strong. In this article, we’ll take a look at eight common sacrifices that Indians make after getting married.

    Letting go of passions

    In our pre-marriage days, we all have something that we are passionate about – be it travel, sports, adventure, or collecting things. But after getting married, many of us feel the need to let go of our passions to settle down with our significant other.

    Eating habits

    Food is a big deal in any marriage. You may have to adjust your eating habits to accommodate your partner’s preferences. For example, if you are a non-vegetarian and your partner is a vegetarian, you may have to give up your favorite meat dishes. If you are a north Indian and your partner is from the south, you may have to adjust your diet to suit both of your palates.

    Fashion sense

    Your fashion sense may change after you get married, especially for women. You may feel the need to switch from a more casual style to a more formal and modest one. Observe your married friends, and you’ll notice the difference in the way they dress after tying the knot.

    Spending habits

    Gone are the days of splurging on expensive bikes or clothes without a second thought. After getting married, you may feel financially insecure, and it becomes important to prioritize your expenses according to your income. This means cutting back on frivolous spending to save for the future.

    Friendships

    Maintaining friendships after marriage can be challenging. Your priorities change, and you may have to put your partner first. You can still hang out with your old buddies, but you can’t be in constant contact with them every weekend. Making your partner your top priority is a sacrifice you may have to make for your marriage to work.

    Ex-partners

    Staying in touch with exes after a breakup can cause tension in your marriage. It’s best to cut ties with them and avoid any potential complications.

    Affinity to family

    It’s important to maintain a good relationship with your parents and siblings, but once you get married, your spouse takes precedence. You may have to make the sacrifice of giving them less time and attention to make room for your partner in your life.

    Daily habits

    Finally, you may have to change your daily habits to accommodate your partner. This includes cleaning up after yourself, not wearing the same clothes for a week, and being a responsible partner.

    Making sacrifices for your marriage may seem daunting, but it’s all worth it in the end. A strong and loving marriage is a beautiful thing, and the sacrifices you make will only make it stronger. So, embrace the changes, compromise, and enjoy the journey.

  • Indian Men Online: A Wake-Up Call for Change

    Indian Men Online: A Wake-Up Call for Change

    It’s a sad reality, but many Indian men who try to connect with women from other countries on social media often face rejection. As soon as a woman finds out that the man trying to talk to her is Indian, she often chooses to avoid him. This can be frustrating for Indian men who are polite and respectful in their interactions with women, but unfortunately it’s a common experience due to the actions of other Indian men.

    Recently, an American woman decided to share her experience with Indian men online in an effort to shed some light on the situation. This woman, who loves to travel in India but doesn’t have a preference for Indian men, shared her thoughts with brutal honesty.

    She explains that on her social media pages, she is primarily approached by Indian men of all ages, states, religions, education levels, and jobs. And unfortunately, her experience has been that many of these men immediately ask personal and inappropriate questions.

    Some common questions include asking about what she is wearing, if her husband is home, if she gets along well with her husband, if she is currently in bed, and when she lost her virginity. These questions are often followed by even more inappropriate and offensive comments and requests.

    The woman goes on to explain that unfortunately, many American women will block these men at this point, as it is very offensive to be asked these types of questions. She also notes that Indian men will often ask to see photos, including requests for specific types of photos such as cleavage shots and images of her in jeans.

    The woman shares that she continues to engage with these men, despite their offensive behavior, because she believes that they are better than this. She feels that by patiently teaching them and helping them to understand the errors in their thinking, she can help them improve.

    The woman also points out the hypocrisy in the way that Indian men view Indian women versus white women. She notes that Indian men often view Indian women as “goddesses” and “pillars” who deserve respect, while viewing white women as objects for sexual gratification.

    It’s important to recognize that this woman’s experience is just one perspective, but it’s a valuable one that highlights the offensive and disrespectful behavior of some Indian men towards women online. It’s crucial for all of us to be aware of this and to actively work to change this behavior, by calling out and educating those who engage in it.

  • 10 Things Holding You Back From Happiness and How to Let Go

    10 Things Holding You Back From Happiness and How to Let Go

    Are you feeling stuck and unable to find happiness in your life? You might be holding on to things that are preventing you from reaching your full potential. Here are 10 things that might be holding you back from happiness and how to let them go:

    1. Let go of trying to please everyone

    Often times, we find ourselves doing things to please others, whether it’s going along with plans they’ve made for us or living up to their expectations. However, this can be detrimental to our own happiness and well-being. According to a study by the University of California, Berkeley, people who prioritize others’ needs over their own report lower levels of happiness and well-being. It’s important to remember that you deserve to live your life on your own terms and make choices that align with your own values and goals.

    2. Let go of procrastination

    Procrastination can be a major obstacle to achieving our goals and finding happiness. When we put things off, we miss out on opportunities and may end up feeling stressed and overwhelmed. According to a study by the University of London, people who procrastinate have higher levels of stress and lower overall well-being. To combat this, try setting small, attainable goals and taking action towards them immediately. Break large tasks into manageable chunks and create a schedule to stay on track.

    3. Let go of fear and pressure

    Fear and pressure can hold us back from taking risks and trying new things. They can also cause us to feel anxious and stressed. A study by the American Psychological Association found that people who experience high levels of stress have a greater risk of developing chronic health conditions. To overcome this, try practicing mindfulness techniques such as deep breathing and meditation. Additionally, remind yourself that it’s okay to make mistakes and that failure is a necessary part of growth and learning.

    4. Let go of self-loathing thoughts

    Self-loathing thoughts are negative and harmful to your mental and emotional well-being. These thoughts can make you feel worthless, undeserving of love, and not good enough. However, it’s important to remember that everyone makes mistakes, and no one is perfect. Instead of focusing on your flaws, focus on your strengths and the things that you have accomplished. Surround yourself with positive people who will lift you up and support you. Also, practice self-compassion, which means being kind and understanding towards yourself.

    5. Let go of the past

    Holding onto past experiences can prevent you from moving forward and enjoying the present. The past is gone and can’t be changed, so it’s important to let go of old grudges and regrets. Instead, focus on the present moment and make the most of it. Practice mindfulness and gratitude, which can help you to appreciate the present moment and let go of the past.

    6. Let go of perfectionism

    Perfectionism is the belief that everything must be perfect, and anything less is unacceptable. This mindset can cause a lot of stress and anxiety, and prevent you from enjoying the present moment. Instead, focus on progress and learning from your mistakes. Remember that making mistakes is a natural part of life, and it’s okay to not be perfect.

    7. Let go of holding grudges

    Holding grudges takes up a lot of mental energy and can lead to negative emotions like anger and resentment. Holding grudges can also lead to physical health problems such as increased blood pressure and increased risk of heart disease. Instead, practice forgiveness and let go of grudges. Forgiveness can lead to feelings of peace and happiness.

    8. Let go of comparisons

    Comparing yourself to others can lead to feelings of inadequacy and low self-esteem. Everyone has their own unique journey and it’s important to focus on your own progress and not compare yourself to others. Instead, celebrate your own achievements and be proud of who you are.

    9. Let go of toxic relationships

    Being in a toxic relationship can lead to feelings of unhappiness and low self-worth. Surround yourself with people who uplift and support you. Let go of relationships that bring negativity and drama into your life. It may be difficult, but it will be worth it in the long run.

    10. Let go of negativity

    Negative thoughts and attitudes can lead to feelings of unhappiness and depression. Let go of negative thoughts and focus on the positive things in your life. Surround yourself with positivity and practice gratitude. This will help you to see the good in every situation and lead to a happier life.

    Happiness is a state of mind and it’s important to let go of things that hold us back from achieving it. This allows us to open ourselves up to new opportunities and experiences that will lead to a happier and more fulfilled life. Remember to always put yourself first and trust in your abilities and dreams.

  • Breaking Barriers: Why Sunny Leone Deserves Equal Respect as Any Other Celebrity in India

    Breaking Barriers: Why Sunny Leone Deserves Equal Respect as Any Other Celebrity in India

    Sunny Leone is a famous Bollywood actress and businesswoman, but some people in India don’t think she deserves respect because of her past career in the adult film industry. But that’s not fair! Just because she used to be in porn movies doesn’t mean she’s not a hardworking and talented person.

    Lots of people watch porn, but they don’t like to admit it in public. Sunny Leone is just being honest about it, and she’s really good at her job. She’s also a professional, just like other famous actors and actresses in India. And she’s a good person too – she wouldn’t shoot a movie scene if she thought it would be bad for kids to see.

    Some people say that Sunny Leone is bad for Indian culture, but that’s not true either. People have been watching porn for a long time, way before the internet existed. According to Dr. Chauntelle Tibbals, a sociologist and expert on the adult film industry, “Pornography is a normal and natural part of human sexuality, and it has been present in all cultures throughout history. It is not something that can or should be blamed for negative societal outcomes.” And lots of Indian movies and TV shows have adult scenes too. It’s not fair to blame everything on one person.

    We should respect Sunny Leone for who she is, and not judge her based on her past career. It’s not fair to call her names or say she’s bad for India. Everyone deserves a chance to live their life the way they want to, and Sunny Leone is no different.

    There are many other instances where famous people have broken barriers and overcome stereotypes in their respective fields. For example, Oprah Winfrey, who is now a media mogul and philanthropist, grew up in poverty and faced discrimination as a black woman in the media industry. However, she broke through these barriers to become one of the most influential and successful people in the world.

    Similarly, Ellen DeGeneres, a popular talk show host and LGBTQ+ rights activist, faced discrimination and even lost her job in the entertainment industry for coming out as gay. But she persevered and now has her own successful talk show and is a respected and loved figure in the industry.

    These examples show that it is possible to break barriers and overcome stereotypes, no matter how difficult it may seem. As Dr. Brené Brown, a research professor and author, says, “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” It is important to recognize and respect the struggles and achievements of those who have broken barriers and overcome stereotypes, regardless of their past or present circumstances. And this applies to everyone, including Sunny Leone.