The Benefits of Gratitude for Mental Wellness
December 11, 2022
We’ve all heard the saying “count your blessings,” but did you know that practicing gratitude can have a significant impact on our mental wellness?
Perfectly Imperfect: How to Overcome Perfectionism and Embrace Imperfection
April 24, 2022
We all want to be the best we can be, but sometimes, we can get so caught up in trying to be perfect that
The True Meaning of Helping: Why Seeking Gratitude Shouldn’t Be the Goal
January 26, 2020
It’s surely tempting to stay because you get to listen to at least a few words of gratitude and appreciation, and that too, from a complete stranger. It boosts our self esteem and make us feel worthwhile. Despite that, I would not recommend staying for too long; here’s why:
The Dark Side of Emotions: How “Hurt” Sentiments Fuel Injustice and Division
February 25, 2016
Why is it that our caste or religion is way more important to us than humanity and the greater good of people? I wonder what these friends of mine would be like if the people of ISIS or other such terrorist organizations belonged to their caste as well. They would have certainly cried every time a terrorist was hanged to death by our law and protested against it in the same way they did for the reservation.
Apology 101: What Not to Do When Owning Up to Your Mistakes
February 4, 2016
“Sorry” is one of the most commonly used words by people these days. We are taught when and how to use this word from the beginning of our lives. As frequently as people use it, they seldom mean it. It has become more of a formality to apologize after you do something wrong or to be more precise, you do something that is wrong in the eyes of others; you can obviously secretly disagree with the notion entirely.
Finding Innocence in a Cynical World: Why It Matters
February 1, 2016
Instinctively I looked to my right and noticed that a small schoolgirl of about 7-8 years of age was standing by my side, probably waiting for the bus or something. She looked worried and puzzled but I ignored her and started to look at the building I was to enter in about 25 minutes. Suddenly I felt somebody touch my hand.
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