Have you ever found yourself binge-watching Netflix for hours, yet struggling to write even one sentence of an assignment? Have you ever caught yourself
Have you ever found yourself putting things off, even though you know they need to get done? You’re not alone! Procrastination is a common
Prioritizing all the tasks of your day prepares you mentally and makes it easier to divide your time according to the importance of the task. It also helps you to keep a track of your progress anytime during the day and makes it less likely for you to miss something important and get worried afterward.
Get mental health tips delivered to your inbox.
