How Different Times of Day Affect Your Mood and Planning
Have you ever noticed that your mood and energy levels fluctuate throughout the day? The different times of day can have a significant impact
Have you ever noticed that your mood and energy levels fluctuate throughout the day? The different times of day can have a significant impact
Have you ever noticed how the weather outside can affect your mood and overall outlook on life? It turns out that different weather conditions
Taking a mental health day, also known as a “personal day,” is when someone takes time off from work or other responsibilities to focus
Have you ever found yourself binge-watching Netflix for hours, yet struggling to write even one sentence of an assignment? Have you ever caught yourself
Have you ever found yourself putting things off, even though you know they need to get done? You’re not alone! Procrastination is a common
Prioritizing all the tasks of your day prepares you mentally and makes it easier to divide your time according to the importance of the task. It also helps you to keep a track of your progress anytime during the day and makes it less likely for you to miss something important and get worried afterward.
You live only once and this is your one and only chance to do what you really want to do. You can live in fear and continue to lead a life of mediocrity or you can learn to let go of secure paths and choose the kind of life you were born to live. The choice is yours!
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