The Impact of Technology on Mental Health: How to Disconnect and Find Balance
January 8, 2023
Technology has become an integral part of our daily lives, but did you know that too much of it can have a negative impact
The True Meaning of Helping: Why Seeking Gratitude Shouldn’t Be the Goal
January 26, 2020
It’s surely tempting to stay because you get to listen to at least a few words of gratitude and appreciation, and that too, from a complete stranger. It boosts our self esteem and make us feel worthwhile. Despite that, I would not recommend staying for too long; here’s why:
Too Much of a Good Thing: The Negative Side of Sacrificing for Others
April 8, 2016
Yes, I am talking to you – the person who is considerate and kind. You are halfway through your life and if you look back, you have spent most of your energy on adjusting. Adjusting to other people, their requirements, their preferences, their happiness etc. You think you are doing good to them or yourself. Trust me, you are doing nothing good to them and definitely not to yourself. Let me explain why.
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