Anxiety Archives | Sachin Sharma

April 9, 2023

The act of choosing sides can have a significant impact on one’s mental health. Whether it’s a political issue, a personal dispute, or a

February 26, 2023

Everyone knows that exercise is good for the body, but did you know it can also do wonders for your mental health? Yes, you

January 15, 2023

Money may not buy happiness, but it can certainly cause stress. Financial stress can have a significant impact on our mental health, leading to

January 8, 2023

Technology has become an integral part of our daily lives, but did you know that too much of it can have a negative impact

January 1, 2023

We all know that getting a good night’s sleep is essential for our physical health, but did you know that it can also have

December 25, 2022

We all know that music can be a powerful tool for getting us through a workout or a long commute, but did you know

November 6, 2022

You’ve probably heard of the saying, “A healthy mind in a healthy body.” But have you ever considered the role of spirituality in maintaining

Sachin Sharma