Build meaningful connections that don’t make you compromise your well-being.
Navigating relationships is a tricky area for introverts.
On one hand, social interaction is essential for collaborative ventures but on the other hand, we need solitude to recharge and reflect.
This balance is easier to maintain if you make it a priority from the first meeting.
But even if it’s too late, it’s still worth the effort.
I have formed mostly burdensome relationships my whole life.
I constantly feel like I am in their debt, and I must do everything in my power to pay it off and then some more.
It took a huge toll on my mental health over the years.
And here I am struggling to connect with my true self while dealing with the guilt of finally having some boundaries.
Being available all the time for everyone for 36 years has its downsides.
The sooner you realize it the better that saying ‘NO’ is not a terrible thing.
It’s about respecting yourself, your time and well-being.
It’s about teaching others to do the same.
Ever wonder why some people don’t value you despite taking your help all the time? That’s because you didn’t teach them to.
No matter how close a person is – friend or family, define your boundaries clearly.
Respectfully communicate your need for solitude.
Practice saying “no” to plans that feel draining.
And the ones you need to think about, take time to carefully consider your decision.
Those who you have a meaningful relationship with will understand those boundaries.
Spend more time with such people because they truly understand and appreciate you.
Engage more in activities that foster deeper connections.
Have quiet days in your calendar without social obligations.
It’s okay to maintain bonds via text or call without physical presence.
Maintaining relationships needs work – from both sides.
Let people follow your protocols if they want to be in your inner circle.
Key Takeaway:
Have boundaries for your own good and prioritize people who respect them.
Aim for having more people who value you for who you truly are.
Respectfully yours,
Sachin Sharma
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