Sachin Sharma

Ideas for mental health and everything affecting it.

Too Much of a Good Thing: The Negative Side of Sacrificing for Others

Yes, I am talking to you – the person who is considerate and kind. You are halfway through your life and if you look back, you have spent most of your energy on adjusting. Adjusting to other people, their requirements, their preferences, their happiness etc. You think you are doing good to them or yourself. Trust me, you are doing nothing good to them and definitely not to yourself. Let me explain why.

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