Sachin Sharma

"Helping introverts, one post at a time."

Navigating the World of Therapy: A Guide to Finding the Right Help

July 17, 2022

Navigating the world of therapy can be overwhelming. There are many different types of therapy, different approaches, and different therapists to choose from. Finding

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Breaking the Silence: Opening Up About Mental Health

July 10, 2022

Mental health is an important aspect of overall well-being, yet many people still struggle with the idea of opening up about their mental health

Caucasian sad woman sitting at the sofa with depression

Anxiety, Depression, and Beyond: Understanding Different Mental Health Conditions

July 3, 2022

Mental health conditions are a common concern among many people, and can affect anyone regardless of age, gender, or background. Anxiety and depression are