The Benefits of Gratitude for Mental Wellness
We’ve all heard the saying “count your blessings,” but did you know that practicing gratitude can have a significant impact on our mental wellness?
We’ve all heard the saying “count your blessings,” but did you know that practicing gratitude can have a significant impact on our mental wellness?
Money may not buy happiness, but it can certainly make life more difficult. Poverty can have a significant impact on our mental health, leading
It’s surely tempting to stay because you get to listen to at least a few words of gratitude and appreciation, and that too, from a complete stranger. It boosts our self esteem and make us feel worthwhile. Despite that, I would not recommend staying for too long; here’s why:
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