Sachin Sharma

"Helping introverts, one post at a time."

Words on letter board to motivate self care

How to Create a Self-Care Routine that Works for You

October 23, 2022

Creating a self-care routine can help promote overall well-being and improve mental health. Here are some steps to help you create a self-care routine

Self-Care 101: How to Take Care of Your Mental Health

July 24, 2022

Self-care is an essential aspect of maintaining mental health. It involves taking the time to focus on your own well-being and to engage in

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