Sachin Sharma

Mental health issues of an introvert

The Connection Between Mental Health and Relationships: Understanding the Impact on Your Love Life

February 19, 2023

When it comes to relationships, we all want to feel loved, respected and appreciated. But what happens when our mental health struggles get in

Depressed young woman holding head in hands feeling hurt upset, sad having psychological trauma.

Healing from Trauma: Tips for Coping and Moving Forward

June 26, 2022

Trauma is a difficult and painful experience that can have long-lasting effects on an individual’s mental and emotional well-being. Healing from trauma is a

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