Sachin Sharma

Ideas for mental health and everything affecting it.

January 29, 2023

We’ve all heard the expression “politics is giving me anxiety” at least once in our lives. But, is there actually a connection between politics

January 22, 2023

Being a parent is one of the most rewarding, but also challenging, experiences in life. One of the most important things we can do

January 15, 2023

Money may not buy happiness, but it can certainly cause stress. Financial stress can have a significant impact on our mental health, leading to

January 8, 2023

Technology has become an integral part of our daily lives, but did you know that too much of it can have a negative impact

January 1, 2023

We all know that getting a good night’s sleep is essential for our physical health, but did you know that it can also have

December 25, 2022

We all know that music can be a powerful tool for getting us through a workout or a long commute, but did you know

December 18, 2022

We all have an inner artist just waiting to be set free, but did you know that expressing yourself through creativity can also have

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